There has been further publicity surrounding Diabetes 2 in National paper today. Further evidence that exercise,including walking can help significantly.
"Get off your backside! It's madness for the NHS to spend millions fighting type 2 diabetes when the simple cure is exercise, says DR MICHAEL MOSLEY, who reversed HIS own diabetes
- Being overweight dramatically increases chances of developing type 2 diabetes
- 68 per cent of men and 58 per cent of women in UK fall into overweight category
- More than 8 per cent of people over 20 years old are already diabetic in the UK
- A third are pre-diabetic — well on the way to developing the full-blown disease"
Potterells Health Walks can help, so come along on a Thursday, 10.30am at the Brookmans Pub in the village and its FREE!!